Teeter have been producing high-quality gym equipment for over four decades. Over that time the American based company has established a reputation for innovation, customer support, build quality and design innovation.
In this review we take a comprehensive look at the FreeStep LT3 Recumbent Cross Trainer. This is a low impact trainer that offers commercial gym and physical therapy technology at a home gym price point.
The Teeter FreeStep has a unique patented technology developed by Teeter that offers zero-impact COMMERCIAL physcial thereapy.
Not only that, they have been put through stringent quality control tests and the link-systems has been tested to over 2.3 million cycles. That's a heck of a lot of exercising!
In this section we will take a quick look at the technical specs and features of the Teeter FreeStep LT3 Recumbent Cross Trainer.
The Teeter Freestep LT3 with Dual Power Motion is a great way to strengthen the core, body muscles, and improve balance.
By using the arm and leg push-pull system it's also proven to burn 17% more calories than a conventional cross trainer.
The Teeter Freestep is an innovative new way to work out at home.
The patented Stride Technology is the key to the Teeter Freestep.
This technology allows users to move their feet in a natural, fluid motion, which makes it easier on their joints and muscles.
The Teeter Freestep LT3 has been clinically proven to improve balance and reduce falls by up to 66%.
The magnetic resistance system can be adjusted to meet your needs, and the patented pivoting design allows you to work out in any direction.
The Freestep LT3 is the first and only inversion table on the market that offers variable magnetic resistance equipped with a maintenance-free linkage system.
It can be completely fine-tuned with 13 adjustable increments.
Modify the workout by isolating your legs or arms to add intensity or repositioning the handles to target biceps, triceps and back muscles.
Use it to target only your legs, arms, chest, back or ALL at the same time.
The igital tracking console is battery operated and cord free. There's also a stand to keep your phone or tablet on.
This is especially helpful when using the Teeter Move App for intructor led training.
You can use it to track time, disctance, speed and calories burned.
There's also a simple but practicle accessory holder built in to hold things like water bottles to keep you hydrated during your workout.
This is located just under the seat and in a practical easy to reach position.
The Teeter FreeStep LT3 has a premium seat upgrade compared to the LT1 model.
The seat has 27% thicker cushioning (1 inch deeper) and a 12% increase in surface area making it much more comforatble.
Not only does it have variable reclining settings but it ALSO has two moutning points to position the seat closer or further back.
You get a quality rubber tread overlay upgrade with the FreeStep LT3.
These pedals give you more control, better grip and added cushioning.
This results in a much more comfortable workout for a totally impact free workout.
With the FreeStep LT3 you get commercial grade steel ball bearings at each pivot point for better/easier fluidity of motion (and change of direction).
This gives you a smoother lower impact and silent workout. The upgrade offers even better durability compared to the standard plastic bushings found in the FreeStep LT1.
Compared to the regular foam handles found on the FreeStep LT1 these are a very welcome upgrade.
These rubber coated handles mean they are nicer to hold, easier on the hands, offer better grip and are more durable.
They are also easy to clean (wipe) and are sweat resistant so much easier to maintain.
Teeter are so confident with the build quality of this machine they're giving an additional 1 year warranty for free!
So that's an extra year peace of mind.
As we know Teeter have a reputation for some of the best customer service, so you can rest assured you will have 100% no-quibble cover if any faults arise.
The LT3 is pretty much identical in size as the LT1.
It's only 54 inches long x 38 inches at the widest point of the handles (base is only 29in wide) and 53 inches tall.
The FreeStep LT3 has been designed with space-saving in mind as well build quality and comfort.
It is also equipped with wheels for convenient transport.
The TeeterMove app is a free app that is available for Android and iOS devices and offers a load of workout programs, exercise routines, hints and tips and advice as well as tailored exercises designed to help the user (begginers & advanced) achieve their goals. .
It's a great way to get some exercise and fun in the same time. The app is designed for all types of people regardless of age, weight, size or fitness level - there's something for everyone!
Teeter has designed a cross trainer that looks fantastic yet doesn’t compromise on functionality. Aesthetically the Teeter FreeStep LT3 looks sleek and modern, it is an uncluttered design that would look great in any home gym and would even grace a spare room without looking too out of place.
This has been achieved without affecting the practical side of the unit. It uses Patented Stride Technology to deliver high intensity workouts that have an ultra-low impact on the user’s joints. The same technology also protects knees in particular, by imposing a more natural stride replication.
If you suffer from joint pain or partaking in physiotherapy exercises, then this is a machine that is certainly worthy of consideration.
The build quality is as you’d expect from a company with Teeter’s pedigree.
Every component from the ultra-glide bearings that make each pivot points motion as smooth as silk, to the patented SureGrip™ and SoftStep™ Technologies that offer comfort and confidence in the hand and foot grips.
And if you want to see the quality yourself, Teeter are so confident in the quality of their products that they offer a full 60-day money back guarantee if the LT3 fails to meet your expectations.
The minimization of friction is important for ensuring the longevity of the trainer.
Teeter ran test programs that ran the Freestep LT1 & LT3 Recumbent Cross Trainers through more than 2-million cycles without any noticeable loss in performance or wear and tear.
Here are some of the pros and cons of the Teeter Freestep LT3 Cross Trainer.
Mobility and Storage – Like the LT1 the LT3 wheels help but it would be nice if it could be folded for storage. But this could also make it less sturdy due to the nature of the device and design.
Console Display – Probably the only feature that is lacking as it's a little basic. However it is ample for most user’s needs.
This is simply one of the absolute best recumbent cross trainers on the market and outperforms just about everything else in its price point and many others that can cost twice the price in some instances.
If you are simply looking for a workout machine then this fits the bill, but it is also perfect for those who have physiotherapy needs due to its low impact and joint friendly design features.
All-in-all a fantastic all-rounder that would grace any home.